HOMMUS vs BLACK SILK ESPRESSO SALSA
Nutrition comparison per 100 g serving
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BLACK SILK ESPRESSO SALSA wins in 5 out of 10 nutrient categories
HOMMUS: 3
vs
BLACK SILK ESPRESSO SALSA: 5
(2 ties)
Overview
| Nutrient | HOMMUS | BLACK SILK ESPRESSO SALSA | Winner |
|---|---|---|---|
| Calories | 123 cal | 17 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMMUS | BLACK SILK ESPRESSO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 8 MG |
Minerals
| Mineral | HOMMUS | BLACK SILK ESPRESSO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 250 MG | 567 MG |