HOMINY vs SHOPRITE

Nutrition comparison per 100 g serving

Ad 468x60

SHOPRITE wins in 6 out of 11 nutrient categories

HOMINY: 2 vs SHOPRITE: 6 (3 ties)

Overview

Nutrient	HOMINY	SHOPRITE	Winner
Calories	55 cal	25 cal
Protein	0.8 g	2.5 g
Carbs	12.5 g	3.3 g
Fat	0.4 g	0 g
Fiber	0.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	HOMINY	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOMINY	SHOPRITE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0.9 MG
Potassium, K	12 MG	0 MG
Sodium, Na	352 MG	267 MG

Ad 728x90