HOMINY vs SLICED MUSHROOMS

Nutrition comparison per 100 g serving

Ad 468x60

HOMINY wins in 4 out of 10 nutrient categories

HOMINY: 4 vs SLICED MUSHROOMS: 2 (4 ties)

Overview

Nutrient	HOMINY	SLICED MUSHROOMS	Winner
Calories	56 cal	0 cal
Protein	0.8 g	0 g
Carbs	12 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOMINY	SLICED MUSHROOMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOMINY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	432 MG

Ad 728x90