HOMESTYLE WHITE ROLLS vs LOADED BREAD LOAVES
Nutrition comparison per 100 g serving
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LOADED BREAD LOAVES wins in 7 out of 10 nutrient categories
HOMESTYLE WHITE ROLLS: 2
vs
LOADED BREAD LOAVES: 7
(1 ties)
Overview
| Nutrient | HOMESTYLE WHITE ROLLS | LOADED BREAD LOAVES | Winner |
|---|---|---|---|
| Calories | 345 cal | 211 cal | |
| Protein | 6.9 g | 8.8 g | |
| Carbs | 51.7 g | 40.4 g | |
| Fat | 12.1 g | 4.4 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE WHITE ROLLS | LOADED BREAD LOAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | HOMESTYLE WHITE ROLLS | LOADED BREAD LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 7.9 MG | |
| Sodium, Na | 379 MG | 35 MG |