HOMESTYLE WHITE BREAD vs ITALIAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
HOMESTYLE WHITE BREAD: 5
vs
ITALIAN BREAD: 5
(4 ties)
Overview
| Nutrient | HOMESTYLE WHITE BREAD | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 250 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 3.3 g | 3.1 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE WHITE BREAD | ITALIAN BREAD | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 4.1 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE WHITE BREAD | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 109 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 467 MG | 562 MG |