HOMESTYLE WAFFLES vs MLB HOMESTYLE WAFFLES

Nutrition comparison per 100 g serving

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HOMESTYLE WAFFLES wins in 12 out of 17 nutrient categories

HOMESTYLE WAFFLES: 12 vs MLB HOMESTYLE WAFFLES: 0 (5 ties)

Overview

Nutrient	HOMESTYLE WAFFLES	MLB HOMESTYLE WAFFLES	Winner
Calories	186 cal	229 cal
Protein	4.3 g	4.3 g	Tie
Carbs	31.4 g	40 g
Fat	4.3 g	5 g
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOMESTYLE WAFFLES	MLB HOMESTYLE WAFFLES	Winner
Niacin	4.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.7 UG	0 UG
Vitamin B-6	0.5 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOMESTYLE WAFFLES	MLB HOMESTYLE WAFFLES
Calcium, Ca	357 MG	86 MG
Iron, Fe	5.1 MG	2.6 MG
Phosphorus, P	314 MG	0 MG
Potassium, K	86 MG	0 MG
Sodium, Na	443 MG	343 MG

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