HOMESTYLE WAFFLES vs WAFFLES

Nutrition comparison per 100 g serving

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HOMESTYLE WAFFLES wins in 10 out of 17 nutrient categories

HOMESTYLE WAFFLES: 10 vs WAFFLES: 1 (6 ties)

Overview

Nutrient	HOMESTYLE WAFFLES	WAFFLES	Winner
Calories	186 cal	200 cal
Protein	4.3 g	4.3 g	Tie
Carbs	31.4 g	35.7 g
Fat	4.3 g	4.3 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	HOMESTYLE WAFFLES	WAFFLES	Winner
Niacin	4.3 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.7 UG	0 UG
Vitamin B-6	0.6 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOMESTYLE WAFFLES	WAFFLES	Winner
Calcium, Ca	357 MG	286 MG
Iron, Fe	5.7 MG	5.1 MG
Phosphorus, P	321 MG	0 MG
Potassium, K	79 MG	0 MG
Sodium, Na	443 MG	443 MG	Tie

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