HOMESTYLE WAFFLES vs WAFFLES

Nutrition comparison per 100 g serving

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WAFFLES wins in 6 out of 15 nutrient categories

HOMESTYLE WAFFLES: 4 vs WAFFLES: 6 (5 ties)

Overview

Nutrient	HOMESTYLE WAFFLES	WAFFLES	Winner
Calories	286 cal	343 cal
Protein	7.1 g	7.1 g	Tie
Carbs	42.9 g	42.9 g	Tie
Fat	10 g	15.7 g
Fiber	4.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	WAFFLES	Winner
Niacin	4.6 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin B-6	0 MG	Tie

Mineral	HOMESTYLE WAFFLES	WAFFLES
Calcium, Ca	0 MG	443 MG
Iron, Fe	1.9 MG	5.7 MG
Phosphorus, P	0 MG	386 MG
Potassium, K	143 MG	0 MG
Sodium, Na	429 MG	643 MG

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