HOMESTYLE WAFFLES vs MINI WAFFLES
Nutrition comparison per 100 g serving
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MINI WAFFLES wins in 9 out of 14 nutrient categories
HOMESTYLE WAFFLES: 2
vs
MINI WAFFLES: 9
(3 ties)
Overview
| Nutrient | HOMESTYLE WAFFLES | MINI WAFFLES | Winner |
|---|---|---|---|
| Calories | 271 cal | 266 cal | |
| Protein | 5.7 g | 6.3 g | |
| Carbs | 40 g | 39.1 g | |
| Fat | 10 g | 9.4 g | |
| Fiber | 2.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE WAFFLES | MINI WAFFLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE WAFFLES | MINI WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 143 MG | 8 MG | |
| Sodium, Na | 414 MG | 500 MG |