HOMESTYLE WAFFLES vs APPLE CINNAMON WAFFLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 17 nutrient categories

HOMESTYLE WAFFLES: 6 vs APPLE CINNAMON WAFFLES: 6 (5 ties)

Overview

Nutrient	HOMESTYLE WAFFLES	APPLE CINNAMON WAFFLES	Winner
Calories	186 cal	200 cal
Protein	4.3 g	4.3 g	Tie
Carbs	31.4 g	32.9 g
Fat	4.3 g	6.4 g
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOMESTYLE WAFFLES	APPLE CINNAMON WAFFLES	Winner
Niacin	4.3 MG	4 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.7 UG	0.7 UG
Vitamin B-6	0.6 MG	0.6 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOMESTYLE WAFFLES	APPLE CINNAMON WAFFLES
Calcium, Ca	357 MG	400 MG
Iron, Fe	5.7 MG	5 MG
Phosphorus, P	321 MG	343 MG
Potassium, K	79 MG	129 MG
Sodium, Na	443 MG	500 MG

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