HOMESTYLE WAFFLES vs CHOCOLATE WAFFLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 17 nutrient categories
HOMESTYLE WAFFLES: 7
vs
CHOCOLATE WAFFLES: 7
(3 ties)
Overview
| Nutrient | HOMESTYLE WAFFLES | CHOCOLATE WAFFLES | Winner |
|---|---|---|---|
| Calories | 243 cal | 257 cal | |
| Protein | 8.6 g | 5.7 g | |
| Carbs | 42.9 g | 45.7 g | |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE WAFFLES | CHOCOLATE WAFFLES | Winner |
|---|---|---|---|
| Niacin | 5 MG | 7.1 MG | |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 2.1 UG | |
| Vitamin B-6 | 0.5 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE WAFFLES | CHOCOLATE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 357 MG | |
| Iron, Fe | 5.4 MG | 6.4 MG | |
| Phosphorus, P | 514 MG | 500 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 643 MG | 557 MG |