HOMESTYLE WAFFLES vs MARIA COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE WAFFLES wins in 7 out of 13 nutrient categories
HOMESTYLE WAFFLES: 7
vs
MARIA COOKIES: 0
(6 ties)
Overview
| Nutrient | HOMESTYLE WAFFLES | MARIA COOKIES | Winner |
|---|---|---|---|
| Calories | 271 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 42.9 g | 80 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE WAFFLES | MARIA COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE WAFFLES | MARIA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 414 MG | 300 MG |