HOMESTYLE WAFFLES vs HOMESTYLE WAFFLES

Nutrition comparison per 100 g serving

Ad 468x60

HOMESTYLE WAFFLES wins in 14 out of 18 nutrient categories

HOMESTYLE WAFFLES: 14 vs HOMESTYLE WAFFLES: 1 (3 ties)

Overview

Nutrient	HOMESTYLE WAFFLES	HOMESTYLE WAFFLES	Winner
Calories	200 cal	312 cal
Protein	4.3 g	2.5 g
Carbs	34.3 g	52.5 g
Fat	4.3 g	11.3 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	HOMESTYLE WAFFLES	HOMESTYLE WAFFLES	Winner
Folate, total	69 UG	0 UG
Niacin	4.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.7 UG	0 UG
Vitamin B-6	0.6 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOMESTYLE WAFFLES	HOMESTYLE WAFFLES
Calcium, Ca	373 MG	0 MG
Iron, Fe	5.7 MG	0.9 MG
Phosphorus, P	354 MG	0 MG
Potassium, K	116 MG	0 MG
Sodium, Na	500 MG	462 MG

Ad 728x90