HOMESTYLE WAFFLES vs HOMESTYLE WAFFLES
Nutrition comparison per 100 g serving
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HOMESTYLE WAFFLES wins in 12 out of 16 nutrient categories
HOMESTYLE WAFFLES: 1
vs
HOMESTYLE WAFFLES: 12
(3 ties)
Overview
| Nutrient | HOMESTYLE WAFFLES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calories | 312 cal | 243 cal | |
| Protein | 2.5 g | 8.6 g | |
| Carbs | 52.5 g | 42.9 g | |
| Fat | 11.3 g | 3.6 g | |
| Fiber | 3.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE WAFFLES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | HOMESTYLE WAFFLES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0.9 MG | 5.4 MG | |
| Phosphorus, P | 0 MG | 514 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 462 MG | 643 MG |