HOMESTYLE WAFFLES vs WAFFLES

Nutrition comparison per 100 g serving

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HOMESTYLE WAFFLES wins in 12 out of 16 nutrient categories

HOMESTYLE WAFFLES: 12 vs WAFFLES: 1 (3 ties)

Overview

Nutrient	HOMESTYLE WAFFLES	WAFFLES	Winner
Calories	186 cal	314 cal
Protein	4.3 g	1.4 g
Carbs	31.4 g	52.9 g
Fat	4.3 g	11.4 g
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOMESTYLE WAFFLES	WAFFLES	Winner
Niacin	4.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.7 UG	0 UG
Vitamin B-6	0.6 MG	0 MG

Mineral	HOMESTYLE WAFFLES	WAFFLES
Calcium, Ca	357 MG	0 MG
Iron, Fe	5.1 MG	0.9 MG
Phosphorus, P	314 MG	0 MG
Potassium, K	86 MG	0 MG
Sodium, Na	443 MG	514 MG

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