HOMESTYLE WAFFLES vs BERRY BITE-SIZED PANCAKES

Nutrition comparison per 100 g serving

Ad 468x60

HOMESTYLE WAFFLES wins in 11 out of 17 nutrient categories

HOMESTYLE WAFFLES: 11 vs BERRY BITE-SIZED PANCAKES: 3 (3 ties)

Overview

Nutrient	HOMESTYLE WAFFLES	BERRY BITE-SIZED PANCAKES	Winner
Calories	300 cal	227 cal
Protein	8.6 g	4.6 g
Carbs	40 g	42.1 g
Fat	10 g	4.0 g
Fiber	1.4 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	HOMESTYLE WAFFLES	BERRY BITE-SIZED PANCAKES	Winner
Niacin	4.7 MG	2.3 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.7 UG	0 UG
Vitamin B-6	0.5 MG	0.0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOMESTYLE WAFFLES	BERRY BITE-SIZED PANCAKES
Calcium, Ca	457 MG	68 MG
Iron, Fe	5.7 MG	2.1 MG
Phosphorus, P	457 MG	91 MG
Potassium, K	0 MG	57 MG
Sodium, Na	729 MG	284 MG

Ad 728x90