HOMESTYLE TOASTER WAFFLES vs BELGIAN PASTRY WAFFLES
Nutrition comparison per 100 g serving
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HOMESTYLE TOASTER WAFFLES wins in 6 out of 11 nutrient categories
HOMESTYLE TOASTER WAFFLES: 6
vs
BELGIAN PASTRY WAFFLES: 3
(2 ties)
Overview
| Nutrient | HOMESTYLE TOASTER WAFFLES | BELGIAN PASTRY WAFFLES | Winner |
|---|---|---|---|
| Calories | 306 cal | 455 cal | |
| Protein | 6.5 g | 3.6 g | |
| Carbs | 37.1 g | 56.4 g | |
| Fat | 12.9 g | 21.8 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE TOASTER WAFFLES | BELGIAN PASTRY WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE TOASTER WAFFLES | BELGIAN PASTRY WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 242 MG | 382 MG |