HOMESTYLE STUFFING vs SEAFOOD STUFFING
Nutrition comparison per 100 g serving
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HOMESTYLE STUFFING wins in 8 out of 11 nutrient categories
HOMESTYLE STUFFING: 8
vs
SEAFOOD STUFFING: 1
(2 ties)
Overview
| Nutrient | HOMESTYLE STUFFING | SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 10.7 g | 3 g | |
| Carbs | 75 g | 31 g | |
| Fat | 5.4 g | 29 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE STUFFING | SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE STUFFING | SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 5.1 MG | 1.8 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 1,607 MG | 230 MG |