HOMESTYLE SOUP vs RAMEN BROTH
Nutrition comparison per 100 g serving
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RAMEN BROTH wins in 9 out of 17 nutrient categories
HOMESTYLE SOUP: 6
vs
RAMEN BROTH: 9
(2 ties)
Overview
| Nutrient | HOMESTYLE SOUP | RAMEN BROTH | Winner |
|---|---|---|---|
| Calories | 78 cal | 12 cal | |
| Protein | 2.0 g | 0.8 g | |
| Carbs | 9.0 g | 1.6 g | |
| Fat | 3.7 g | 0.8 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE SOUP | RAMEN BROTH | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE SOUP | RAMEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 5 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 16 MG | |
| Potassium, K | 322 MG | 49 MG | |
| Sodium, Na | 269 MG | 339 MG |