HOMESTYLE SANDWICH ROLLS vs WHEAT SANDWICH BREAD
Nutrition comparison per 100 g serving
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WHEAT SANDWICH BREAD wins in 5 out of 11 nutrient categories
HOMESTYLE SANDWICH ROLLS: 4
vs
WHEAT SANDWICH BREAD: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE SANDWICH ROLLS | WHEAT SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 269 cal | |
| Protein | 9.4 g | 7.7 g | |
| Carbs | 44.7 g | 50 g | |
| Fat | 4.1 g | 3.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE SANDWICH ROLLS | WHEAT SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE SANDWICH ROLLS | WHEAT SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 115 MG | |
| Iron, Fe | 1.2 MG | 3.1 MG | |
| Potassium, K | 71 MG | 96 MG | |
| Sodium, Na | 435 MG | 423 MG |