HOMESTYLE SALSA vs CORN SALSA

Nutrition comparison per 100 g serving

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HOMESTYLE SALSA wins in 5 out of 10 nutrient categories

HOMESTYLE SALSA: 5 vs CORN SALSA: 3 (2 ties)

Overview

Nutrient	HOMESTYLE SALSA	CORN SALSA	Winner
Calories	30 cal	44 cal
Protein	0 g	2.9 g
Carbs	6.1 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	HOMESTYLE SALSA	CORN SALSA	Winner
Vitamin C, total ascorbic acid	14.5 MG	0 MG

Mineral	HOMESTYLE SALSA	CORN SALSA
Calcium, Ca	0 MG	29 MG
Iron, Fe	1.1 MG	0.6 MG
Sodium, Na	576 MG	500 MG

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