HOMESTYLE SALSA vs MEDIUM CANTINA STYLE SALSA

Nutrition comparison per 100 g serving

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HOMESTYLE SALSA wins in 4 out of 11 nutrient categories

HOMESTYLE SALSA: 4 vs MEDIUM CANTINA STYLE SALSA: 3 (4 ties)

Overview

Nutrient	HOMESTYLE SALSA	MEDIUM CANTINA STYLE SALSA	Winner
Calories	30 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.1 g	6.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOMESTYLE SALSA	MEDIUM CANTINA STYLE SALSA	Winner
Vitamin C, total ascorbic acid	14.5 MG	0 MG

Mineral	HOMESTYLE SALSA	MEDIUM CANTINA STYLE SALSA
Calcium, Ca	0 MG	79 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	0 MG	259 MG
Sodium, Na	576 MG	362 MG

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