HOMESTYLE SALSA vs MED ROASTED SALSA
Nutrition comparison per 100 g serving
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HOMESTYLE SALSA wins in 3 out of 11 nutrient categories
HOMESTYLE SALSA: 3
vs
MED ROASTED SALSA: 2
(6 ties)
Overview
| Nutrient | HOMESTYLE SALSA | MED ROASTED SALSA | Winner |
|---|---|---|---|
| Calories | 30 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE SALSA | MED ROASTED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE SALSA | MED ROASTED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 576 MG | 417 MG |