HOMESTYLE ROUND BREAD vs WHITE PITA BREAD

Nutrition comparison per 100 g serving

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HOMESTYLE ROUND BREAD wins in 10 out of 15 nutrient categories

HOMESTYLE ROUND BREAD: 10 vs WHITE PITA BREAD: 3 (2 ties)

Overview

Nutrient	HOMESTYLE ROUND BREAD	WHITE PITA BREAD	Winner
Calories	226 cal	267 cal
Protein	9.7 g	11.1 g
Carbs	51.6 g	51.1 g
Fat	0 g	1.1 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOMESTYLE ROUND BREAD	WHITE PITA BREAD	Winner
Folate, total	129 UG	0 UG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	3.9 MG	0 MG

Mineral	HOMESTYLE ROUND BREAD	WHITE PITA BREAD
Calcium, Ca	97 MG	89 MG
Iron, Fe	3.5 MG	0 MG
Potassium, K	0 MG	111 MG
Sodium, Na	458 MG	422 MG

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