HOMESTYLE RANCH DIP vs MEDIUM ORGANIC SALSA
Nutrition comparison per 100 g serving
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MEDIUM ORGANIC SALSA wins in 5 out of 10 nutrient categories
HOMESTYLE RANCH DIP: 3
vs
MEDIUM ORGANIC SALSA: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE RANCH DIP | MEDIUM ORGANIC SALSA | Winner |
|---|---|---|---|
| Calories | 200 cal | 33 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE RANCH DIP | MEDIUM ORGANIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 533 MG | 433 MG |