HOMESTYLE PUDDING vs CHOCOLATE MOUSSE
Nutrition comparison per 100 g serving
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HOMESTYLE PUDDING wins in 5 out of 11 nutrient categories
HOMESTYLE PUDDING: 5
vs
CHOCOLATE MOUSSE: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE PUDDING | CHOCOLATE MOUSSE | Winner |
|---|---|---|---|
| Calories | 108 cal | 432 cal | |
| Protein | 3.1 g | 3.7 g | |
| Carbs | 17.7 g | 45.7 g | |
| Fat | 2.7 g | 25.9 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE PUDDING | CHOCOLATE MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE PUDDING | CHOCOLATE MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 115 MG | 198 MG |