HOMESTYLE PENNE vs LENTIL PENNE
Nutrition comparison per 100 g serving
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LENTIL PENNE wins in 8 out of 13 nutrient categories
HOMESTYLE PENNE: 3
vs
LENTIL PENNE: 8
(2 ties)
Overview
| Nutrient | HOMESTYLE PENNE | LENTIL PENNE | Winner |
|---|---|---|---|
| Calories | 375 cal | 364 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 73.2 g | 67.3 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 3.6 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE PENNE | LENTIL PENNE | Winner |
|---|---|---|---|
| Niacin | 1.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE PENNE | LENTIL PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 5.5 MG | |
| Potassium, K | 225 MG | 673 MG | |
| Sodium, Na | 18 MG | 0 MG |