HOMESTYLE OAT BREAD vs WHITE PITA

Nutrition comparison per 100 g serving

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HOMESTYLE OAT BREAD wins in 10 out of 15 nutrient categories

HOMESTYLE OAT BREAD: 10 vs WHITE PITA: 2 (3 ties)

Overview

Nutrient	HOMESTYLE OAT BREAD	WHITE PITA	Winner
Calories	265 cal	275 cal
Protein	8.2 g	17.9 g
Carbs	51.0 g	53.6 g
Fat	4.1 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOMESTYLE OAT BREAD	WHITE PITA	Winner
Folate, total	153 UG	0 UG
Niacin	3.7 MG	2.1 MG
Riboflavin	0.2 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOMESTYLE OAT BREAD	WHITE PITA
Calcium, Ca	82 MG	0 MG
Iron, Fe	2.9 MG	1.3 MG
Potassium, K	102 MG	79 MG
Sodium, Na	429 MG	375 MG

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