HOMESTYLE NOODLES vs THIN WHEAT NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOMESTYLE NOODLES: 4
vs
THIN WHEAT NOODLES: 4
(3 ties)
Overview
| Nutrient | HOMESTYLE NOODLES | THIN WHEAT NOODLES | Winner |
|---|---|---|---|
| Calories | 400 cal | 340 cal | |
| Protein | 16 g | 10 g | |
| Carbs | 70 g | 68 g | |
| Fat | 6 g | 0 g | |
| Fiber | 4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE NOODLES | THIN WHEAT NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE NOODLES | THIN WHEAT NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 20 MG | 520 MG |