HOMESTYLE MINI WAFFLES vs NATURE'S PATH

Nutrition comparison per 100 g serving

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HOMESTYLE MINI WAFFLES wins in 12 out of 19 nutrient categories

HOMESTYLE MINI WAFFLES: 12 vs NATURE'S PATH: 3 (4 ties)

Overview

Nutrient	HOMESTYLE MINI WAFFLES	NATURE'S PATH	Winner
Calories	281 cal	286 cal
Protein	6.3 g	5.7 g
Carbs	41.7 g	42.9 g
Fat	10.4 g	11.4 g
Fiber	1 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	HOMESTYLE MINI WAFFLES	NATURE'S PATH	Winner
Folate, total	53 UG	0 UG
Niacin	3.3 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.5 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOMESTYLE MINI WAFFLES	NATURE'S PATH	Winner
Calcium, Ca	0 MG	86 MG
Iron, Fe	3.8 MG	2.6 MG
Phosphorus, P	146 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	302 MG	414 MG
Zinc, Zn	2.0 MG	0 MG

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