HOMESTYLE MEDIUM SALSA vs SALSA FRESCA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOMESTYLE MEDIUM SALSA: 2
vs
SALSA FRESCA: 2
(6 ties)
Overview
| Nutrient | HOMESTYLE MEDIUM SALSA | SALSA FRESCA | Winner |
|---|---|---|---|
| Calories | 31 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MEDIUM SALSA | SALSA FRESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 13.8 MG |
Minerals
| Mineral | HOMESTYLE MEDIUM SALSA | SALSA FRESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 781 MG | 308 MG |