HOMESTYLE MEDIUM SALSA vs MILD GUACAMOLE SALSA
Nutrition comparison per 100 g serving
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HOMESTYLE MEDIUM SALSA wins in 5 out of 8 nutrient categories
HOMESTYLE MEDIUM SALSA: 5
vs
MILD GUACAMOLE SALSA: 0
(3 ties)
Overview
| Nutrient | HOMESTYLE MEDIUM SALSA | MILD GUACAMOLE SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 161 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 6.5 g | |
| Fat | 0 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MEDIUM SALSA | MILD GUACAMOLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE MEDIUM SALSA | MILD GUACAMOLE SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 781 MG | 645 MG |