HOMESTYLE MEDIUM SALSA vs CANTINA SALSA

Nutrition comparison per 100 g serving

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HOMESTYLE MEDIUM SALSA wins in 3 out of 10 nutrient categories

HOMESTYLE MEDIUM SALSA: 3 vs CANTINA SALSA: 2 (5 ties)

Overview

Nutrient	HOMESTYLE MEDIUM SALSA	CANTINA SALSA	Winner
Calories	31 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOMESTYLE MEDIUM SALSA	CANTINA SALSA	Winner
Vitamin C, total ascorbic acid	15 MG	16 MG

Mineral	HOMESTYLE MEDIUM SALSA	CANTINA SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	781 MG	600 MG

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