HOMESTYLE MEDIUM SALSA vs FRENCH ONION FLAVORED DIP

Nutrition comparison per 100 g serving

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HOMESTYLE MEDIUM SALSA wins in 5 out of 10 nutrient categories

HOMESTYLE MEDIUM SALSA: 5 vs FRENCH ONION FLAVORED DIP: 1 (4 ties)

Overview

Nutrient	HOMESTYLE MEDIUM SALSA	FRENCH ONION FLAVORED DIP	Winner
Calories	31 cal	182 cal
Protein	0 g	3.0 g
Carbs	6.3 g	9.1 g
Fat	0 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOMESTYLE MEDIUM SALSA	FRENCH ONION FLAVORED DIP	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	HOMESTYLE MEDIUM SALSA	FRENCH ONION FLAVORED DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	781 MG	697 MG

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