HOMESTYLE MEATBALLS vs BEEF TAMALE
Nutrition comparison per 100 g serving
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HOMESTYLE MEATBALLS wins in 7 out of 12 nutrient categories
HOMESTYLE MEATBALLS: 7
vs
BEEF TAMALE: 2
(3 ties)
Overview
| Nutrient | HOMESTYLE MEATBALLS | BEEF TAMALE | Winner |
|---|---|---|---|
| Calories | 235 cal | 177 cal | |
| Protein | 16.5 g | 6.2 g | |
| Carbs | 8.2 g | 19.5 g | |
| Fat | 15.3 g | 8.0 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MEATBALLS | BEEF TAMALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE MEATBALLS | BEEF TAMALE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 682 MG | 646 MG |