HOMESTYLE MASHED POTATOES vs MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE MASHED POTATOES wins in 5 out of 11 nutrient categories
HOMESTYLE MASHED POTATOES: 5
vs
MASHED POTATOES: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE MASHED POTATOES | MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 113 cal | 145 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 16.1 g | 16.9 g | |
| Fat | 5.7 g | 7.3 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MASHED POTATOES | MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE MASHED POTATOES | MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 355 MG | 379 MG |