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HOMESTYLE MASHED POTATOES vs 100% REAL MASHED POTATOES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
HOMESTYLE MASHED POTATOES: 0 vs 100% REAL MASHED POTATOES: 0 (10 ties)

Overview

Nutrient HOMESTYLE MASHED POTATOES 100% REAL MASHED POTATOES Winner
Calories 368 cal 368 cal Tie
Protein 10.5 g 10.5 g Tie
Carbs 79.0 g 79.0 g Tie
Fat 0 g 0 g Tie
Fiber 5.3 g 5.3 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin HOMESTYLE MASHED POTATOES 100% REAL MASHED POTATOES Winner
Vitamin C, total ascorbic acid 12.6 MG 12.6 MG Tie

Minerals

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Mineral HOMESTYLE MASHED POTATOES 100% REAL MASHED POTATOES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 79 MG 79 MG Tie
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