HOMESTYLE MASHED POTATOES vs MASHED HOMESTYLE POTATO

Nutrition comparison per 100 g serving

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MASHED HOMESTYLE POTATO wins in 8 out of 10 nutrient categories

HOMESTYLE MASHED POTATOES: 1 vs MASHED HOMESTYLE POTATO: 8 (1 ties)

Overview

Nutrient	HOMESTYLE MASHED POTATOES	MASHED HOMESTYLE POTATO	Winner
Calories	131 cal	100 cal
Protein	1.3 g	1.4 g
Carbs	14.4 g	16.4 g
Fat	8.1 g	3.6 g
Fiber	1.2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	HOMESTYLE MASHED POTATOES	MASHED HOMESTYLE POTATO	Winner
Vitamin C, total ascorbic acid	0.8 MG	6.4 MG

Mineral	HOMESTYLE MASHED POTATOES	MASHED HOMESTYLE POTATO
Calcium, Ca	12 MG	29 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	238 MG	314 MG

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