HOMESTYLE MASHED CAULIFLOWER vs ROSTI
Nutrition comparison per 100 g serving
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HOMESTYLE MASHED CAULIFLOWER wins in 6 out of 10 nutrient categories
HOMESTYLE MASHED CAULIFLOWER: 6
vs
ROSTI: 3
(1 ties)
Overview
| Nutrient | HOMESTYLE MASHED CAULIFLOWER | ROSTI | Winner |
|---|---|---|---|
| Calories | 89 cal | 0 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE MASHED CAULIFLOWER | ROSTI | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 363 MG | 0 MG | |
| Sodium, Na | 222 MG | 0 MG |