HOMESTYLE MACARONI & CHEESE vs STUFFED PASTA SHELLS BOWL
Nutrition comparison per 100 g serving
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STUFFED PASTA SHELLS BOWL wins in 6 out of 10 nutrient categories
HOMESTYLE MACARONI & CHEESE: 3
vs
STUFFED PASTA SHELLS BOWL: 6
(1 ties)
Overview
| Nutrient | HOMESTYLE MACARONI & CHEESE | STUFFED PASTA SHELLS BOWL | Winner |
|---|---|---|---|
| Calories | 173 cal | 123 cal | |
| Protein | 8.2 g | 5.6 g | |
| Carbs | 14.1 g | 13.7 g | |
| Fat | 9.6 g | 4.9 g | |
| Fiber | 0.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MACARONI & CHEESE | STUFFED PASTA SHELLS BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | HOMESTYLE MACARONI & CHEESE | STUFFED PASTA SHELLS BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 141 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 391 MG | 275 MG |