HOMESTYLE MACARONI & CHEESE vs MEAT LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
MEAT LASAGNA wins in 7 out of 12 nutrient categories
HOMESTYLE MACARONI & CHEESE: 3
vs
MEAT LASAGNA: 7
(2 ties)
Overview
| Nutrient | HOMESTYLE MACARONI & CHEESE | MEAT LASAGNA | Winner |
|---|---|---|---|
| Calories | 192 cal | 165 cal | |
| Protein | 8.0 g | 10 g | |
| Carbs | 16.1 g | 13.5 g | |
| Fat | 10.7 g | 7.5 g | |
| Fiber | 0.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MACARONI & CHEESE | MEAT LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE MACARONI & CHEESE | MEAT LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 140 MG | |
| Iron, Fe | 0.8 MG | 1 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 411 MG | 345 MG |