HOMESTYLE HASH BROWN CASSEROLE vs PARMESAN RISOTTO
Nutrition comparison per 100 g serving
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HOMESTYLE HASH BROWN CASSEROLE wins in 5 out of 10 nutrient categories
HOMESTYLE HASH BROWN CASSEROLE: 5
vs
PARMESAN RISOTTO: 4
(1 ties)
Overview
| Nutrient | HOMESTYLE HASH BROWN CASSEROLE | PARMESAN RISOTTO | Winner |
|---|---|---|---|
| Calories | 133 cal | 184 cal | |
| Protein | 3.7 g | 4.3 g | |
| Carbs | 14.1 g | 24.3 g | |
| Fat | 7.4 g | 8.1 g | |
| Fiber | 1.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE HASH BROWN CASSEROLE | PARMESAN RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE HASH BROWN CASSEROLE | PARMESAN RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 81 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 341 MG | 357 MG |