HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD vs WHEAT SLICED BREAD

Nutrition comparison per 100 g serving

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WHEAT SLICED BREAD wins in 7 out of 14 nutrient categories

HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD: 5 vs WHEAT SLICED BREAD: 7 (2 ties)

Overview

Nutrient	HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD	WHEAT SLICED BREAD	Winner
Calories	270 cal	286 cal
Protein	5.4 g	10.7 g
Carbs	48.7 g	50 g
Fat	6.8 g	3.6 g
Fiber	5.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD	WHEAT SLICED BREAD	Winner
Folate, total	0 UG	86 UG
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD	WHEAT SLICED BREAD
Calcium, Ca	81 MG	36 MG
Iron, Fe	1.6 MG	2.9 MG
Potassium, K	0 MG	143 MG
Sodium, Na	432 MG	393 MG

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