HOMESTYLE EGG NOODLES vs UDON NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
UDON NOODLES wins in 5 out of 11 nutrient categories
HOMESTYLE EGG NOODLES: 4
vs
UDON NOODLES: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE EGG NOODLES | UDON NOODLES | Winner |
|---|---|---|---|
| Calories | 386 cal | 124 cal | |
| Protein | 7.0 g | 2.8 g | |
| Carbs | 79.0 g | 28 g | |
| Fat | 5.3 g | 0.2 g | |
| Fiber | 7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE EGG NOODLES | UDON NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE EGG NOODLES | UDON NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 10 MG | |
| Sodium, Na | 9 MG | 116 MG |