HOMESTYLE CUT RANCH CROUTONS vs SANDWICH BREAD
Nutrition comparison per 100 g serving
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SANDWICH BREAD wins in 7 out of 11 nutrient categories
HOMESTYLE CUT RANCH CROUTONS: 3
vs
SANDWICH BREAD: 7
(1 ties)
Overview
| Nutrient | HOMESTYLE CUT RANCH CROUTONS | SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 300 cal | |
| Protein | 14.3 g | 6 g | |
| Carbs | 71.4 g | 52 g | |
| Fat | 14.3 g | 8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CUT RANCH CROUTONS | SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | HOMESTYLE CUT RANCH CROUTONS | SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 120 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 440 MG |