HOMESTYLE CRACKER MEAL vs SMART CRACKERS

Nutrition comparison per 100 g serving

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SMART CRACKERS wins in 10 out of 13 nutrient categories

HOMESTYLE CRACKER MEAL: 2 vs SMART CRACKERS: 10 (1 ties)

Overview

Nutrient	HOMESTYLE CRACKER MEAL	SMART CRACKERS	Winner
Calories	367 cal	393 cal
Protein	6.7 g	7.1 g
Carbs	76.7 g	71.4 g
Fat	3.3 g	7.1 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HOMESTYLE CRACKER MEAL	SMART CRACKERS
Folate, total	0 UG	357 UG
Vitamin B-12	0 UG	4.3 UG
Vitamin B-6	0 MG	1.8 MG
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	HOMESTYLE CRACKER MEAL	SMART CRACKERS
Calcium, Ca	267 MG	536 MG
Iron, Fe	4.8 MG	6.4 MG
Sodium, Na	33 MG	375 MG

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