HOMESTYLE CORNED BEEF HASH vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HOMESTYLE CORNED BEEF HASH: 4
vs
CHILI WITH BEANS: 4
(2 ties)
Overview
| Nutrient | HOMESTYLE CORNED BEEF HASH | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 161 cal | 121 cal | |
| Protein | 7.6 g | 5.7 g | |
| Carbs | 9.3 g | 12.2 g | |
| Fat | 10.2 g | 5.7 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CORNED BEEF HASH | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE CORNED BEEF HASH | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 424 MG | 328 MG |