HOMESTYLE BREAD CRUMBS vs BREAD CRUMBS
Nutrition comparison per 100 g serving
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HOMESTYLE BREAD CRUMBS wins in 7 out of 14 nutrient categories
HOMESTYLE BREAD CRUMBS: 7
vs
BREAD CRUMBS: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE BREAD CRUMBS | BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 307 cal | 385 cal | |
| Protein | 9 g | 12.8 g | |
| Carbs | 60 g | 74.4 g | |
| Fat | 2.7 g | 3.9 g | |
| Fiber | 4.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE BREAD CRUMBS | BREAD CRUMBS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 256 UG | |
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE BREAD CRUMBS | BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 51 MG | |
| Iron, Fe | 4.8 MG | 4.6 MG | |
| Sodium, Na | 3,000 MG | 769 MG |