HOMESTYLE APPLE SAUCE vs DRIED PINEAPPLE TIDBITS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

HOMESTYLE APPLE SAUCE: 4 vs DRIED PINEAPPLE TIDBITS: 4 (3 ties)

Overview

Nutrient	HOMESTYLE APPLE SAUCE	DRIED PINEAPPLE TIDBITS	Winner
Calories	71 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	17.7 g	89.3 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HOMESTYLE APPLE SAUCE	DRIED PINEAPPLE TIDBITS	Winner
Vitamin C, total ascorbic acid	15.9 MG	0 MG

Mineral	HOMESTYLE APPLE SAUCE	DRIED PINEAPPLE TIDBITS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	71 MG	0 MG
Sodium, Na	0 MG	54 MG

Ad 728x90