HOMESTYLE APPLE PIE FILLING vs PHYLLO SHELLS
Nutrition comparison per 100 g serving
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HOMESTYLE APPLE PIE FILLING wins in 6 out of 10 nutrient categories
HOMESTYLE APPLE PIE FILLING: 6
vs
PHYLLO SHELLS: 3
(1 ties)
Overview
| Nutrient | HOMESTYLE APPLE PIE FILLING | PHYLLO SHELLS | Winner |
|---|---|---|---|
| Calories | 106 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 20 g | 57.1 g | |
| Fat | 2.4 g | 14.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE APPLE PIE FILLING | PHYLLO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE APPLE PIE FILLING | PHYLLO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 53 MG | 286 MG |